August 28, 2011, Sunday
12:58 pm
3 miles - unofficial (was not wearing a watch, but probably almost a 5k)
34 minutes (approx.)
We didn't go in the morning because it was still raining from the tail end of Irene. We drove past lost of downed trees. Crazness, but at least nothing worse than that.
Anyway, after the storm passed, the sun came out. The run was HOT (this time of day had no shade at all on the trail), but not too bad. Not as humid as I thought it would be, but it was windy at least. I felt good the whole time and did not have to stop. I was tempted on the long uphill at the end, but I kept going, as slow pace, as it was.
Knees are fine and still keeping away from those sweets!
Awesome!!! When I went out on Sunday, the storm had cleared but the sun hadn't come back out yet and it was nice and breezy. Such a nice run!!
ReplyDeleteI'm glad you're feeling good and way to go on the sweets. You're stronger than I! :)